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Saravit Direct health provides preventative direct primary care

(503) 877-1186

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YOUR BREATH HOLDS

All The Answers

Discover how cutting-edge breath analysis can unlock how well you burn fat, show early signs of heart disease and maximize the most important indicator of your health - your VO2max!

Imagine if the Key to Health, Weight Loss, Increased Performance, and Longevity was Hidden in your Own Breath.

Dr. Dunbar works with each patient to craft their Wellness prescription based on healthy lifestyle habits
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HEALTH, WELL-BEING AND

Longevity

The ultimate investment in your health is understanding, with clinical precision, your heart, lung and cellular health. Just checking your blood pressure, heart rate, oxygen and BMI is not a complete picture of your health or risk for disease. 

 

The American Heart association (AHA) says that cardiorespiratory fitness (CRF), which is equal to VO2max, is “as strong a predictor of death as established risk factors like smoking, high blood pressure, high cholesterol and type 2 diabetes”.  AHA  also says that “CRF should become a standard of medical visits (an accepted “vital sign”).”

 

Metabolic testing calculates your heart function, lung function and VO2max.  In addition, it also determines the most important predictor of longevity - your biological age

If you are ready to take control of your health then it is time for metabolic testing!

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A HEALTHIER AND BETTER YOU

Data-Driven Results

Metabolic testing is a comprehensive, whole-person approach to your health, well-being and performance.  By analyzing 23 key metrics, a detailed metabolic report is generated along with the top 3 core metrics that will create the biggest results.  In addition, a registered dietician will create a nutrition plan tailored to your biology, preferences and calorie needs.  You will have the freedom to swap meals for alternatives, see portion size and meal timing suggestions.


To insure your success, a personalized exercise program will be created to maximize your metabolism, fat burning efficiency and improve your VO2max.


Now is the time to invest in your health and well-being with metabolic testing!

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WEIGHT LOSS

The number one reason diets fail is due to metabolic slowdown - which leads to the dreaded weight loss plateau.  If your goal is to lose weight, Instead of trying yet another diet, focus on maximizing your metabolic health.

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PERFORMANCE

As you push your training and fitness, at times you may feel like you are stuck.  Metabolic testing will uncover what is limiting your performance and design a personalized program to address your lung capacity, breathing mechanics, heart fitness, metabolism and VO2max. 

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WELL-BEING & LONGEVITY

Cardiorespiratory fitness, also called VO2max, is the best indicator of your health and your risk for developing chronic diseases.  Increasing your VO2max will improve your well-being - which is the number of years you live without  a chronic disease.  

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NEED HELP WITH

Weight Loss?

Have you tried everything and still feel stuck? Are you tired of being told to eat less and move more?  Have you hit the dreaded plateau?  Then it is time for metabolic testing!

With clinical precision, metabolic testing will unlock:

If your body prefers to burn fat or carbohydrates so  you can tailor your nutrition

How many calories you burn on workout versus non-workout days so you can adjust your nutrition to make sure you hit your weight loss goals

Your exact training zones so you know how to adjust your workout to match your goals

Your metabolic rate, even as it adjusts, to make sure you break through that plateau

Let's Work Together

hello@saravitwellness.com

(503) 877-1186

500 SW 116th Ave.

Suite 222

Portland, OR 97225

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© 2024 Saravit Direct Health.

Branded & Designed by Care Identity.

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HEART, LUNG, CELL & METABOLIC TRACKING

The Gold Standard


Metabolic testing is done using the PNOĒ device which has been independently validated to deliver the same accuracy as clinical-grade analyzers used in hospitals and by elite athletes.

50,000+

Metabolic profiles analyzed to develop PNOE’s methodology

1,000+

Peer-reviewed studies supporting PNOE’s approach

Your breath is the ultimate compass of your health and well-being, and it is time to let it work for you!  A resting and active test analyzes your breath to arrive at the following critical metrics:
 

Metabolism & VO2 Max

Fat-Carb Burn & Cellular Function

Heart, Lung Function & Cognition

Heart Fitness & Biological Age

Training Zones & Mobility

Fitness Friends

GET STARTED AT SARAVIT DIRECT HEALTH WITH

Metabolic Testing

Select the program that works best for you and bundle* to make sure you can track and improve your progress.

AND

VO2max & Training Zones

Active Metabolic Rate

Personalized Workout Plan

Fat & Carbohydrate Burn During Exercise

AND

Personalized nutrition program

Ongoing dietitian support for 30 days


MOST POPULAR

Price

$500

RESTING & ACTIVE METABOLIC TEST + CONSULTATION + NUTRITION + EXERCISE

Resting Metabolic Rate and Fat Burning Efficiency Assessment

Metabolic, Heart & Lung Fitness Assessment

Optimal Calorie Targets and Individualized Macronutrient Breakdown

Metabolic Expert Consultation

‍* 3 tests at $400/each

Dr. Dunbar works with each patient to craft their Wellness prescription based on healthy lifestyle habits
High Plank

PEAK

Performance

What are you training for that has you excited?!  Are you trying to improve your time, build strength or generally improve your performance? Adding metabolic testing will take your training to the next level!

With clinical precision, metabolic testing will unlock:

The limiting factor in your training - is it your lung function and respiratory capacity or your cardiac capacity

Your exact training zones so you know how to adjust your workout and ultimately improve your aerobic threshold

Your VO2max and provide personalized recommendations to help you train at your best and meet your performance goals

Metabolic testing has been used by high-level athletes and organizations like Rutgers University, University of Virginia, UCLA, and Georgetown University.

 

It is time to start training like a pro by adding metabolic testing!

AND

VO2max & Training Zones

Active Metabolic Rate

Personalized Workout Plan

Fat & Carbohydrate Burn During Exercise

‍* 3 tests at $250/each

Price

$300

RESTING & ACTIVE METABOLIC TEST + CONSULTATION + EXERCISE

Resting Metabolic Rate and Fat Burning Efficiency Assessment

Metabolic, Heart & Lung Fitness Assessment

Optimal Calorie Targets and Individualized Macronutrient Breakdown

Metabolic Expert Consultation

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